where is Kuba? half an hour delay You had nice grades, so this is a gift for you look at this, it looks better than on photos this is the coach today wi´ll break it here I´m so excited so dress up and let´s do this I’m looking forward to the butterflies Anabolic horse and Jakub Enžl 2 crossfit legends I’m so glad we have them here because
in 14 days we can get success for the Czech republic on the biggest Crossfit games in the world so watch it, because today I have prepared such a game with your own weight so it´ll be interesting and at the end, they touch the crossfit bottom so here we go guys? we’ll give 15 calories on each machine and then we train mobility Kuba, look at this, it´s like in LA I´m so hyped this is Disneyland for me this is the crossfit paradise so let’s start a little blowing here so I’ll be more shouting we go to the next a little harder today, we have 14 days to Crossfit games set your rower Kuba, how do you feel? one of you will come here, 10 calories and the other one goes over there, 15 calories on bike then swap I can’t break it? you have to move by your core where do I stand? you can stand here it will be my first Crossfit games I will win we are still at the beginning that’s how it´s good now we go to the dumbbell we´ll use a roller, stretch a bit and the first part will be strenght the basis of a crossfit sportsman is a proper warm-up then the technique the guys know it because they do it for a while and crossfit is about versatility and complexity you´ll see it in today´s last workout where the boys reach the bottom it´s one of the lastest workouts before Games so let’s go guys stretch our shoulders so that nothing happens to you mobility is the foundation you have improved a lot It´s well put the forearm on the ground It´ll go almost I’m almost there at the beginning of the training we give one complex, that could appear on Games I have some friends there so I know that this complex should be there so we´ll try it everything is good this year everything this year is our year each one on one platform at the beginning 2-3 deadlifts 2-3 deadlift and then 2-3 transfers and 2-3 press over head it´s only warm up deadlifts were always problems for me I tried to avoid it but due to Games I’ve always been careful of technique and mobility so this is the best what can be in Games I look forward to it coach, we´ll help you one round like a warmup because we´re in final so we´ll do 1 transfer and 2 pushes over head guys use magnesium the more magnesium you give, the better it´ll be push press at least 100 kg are lifted by women it´s good that we didn´t underestimate the strength training I worked on technique all year so
no weight surprises me so guys, 8 rounds 1:20 one round, we have to do 1 complex hey guys, you´re surprised but we do it here every day so we won’t add after 4 rounds but after 2 rounds coach, you gave us lowcarb without carbs it´s worse to think the basis of crossfit is to throw it on the ground you have to be heard we have 5 seconds to the next round I feel like I’m going to PR you´re so good I think it will be well prepared for strength in a moment we´ll see what is your endurance you know that the endurance is our want to add? no? but we add, because we want to be the best we´re already the best wait, wait dad, fashion fashion everywhere, in school, in the gym, on the crossfit if you want a fashion you´re better so now we´ll go to the 8 round weight is not important, the important is determination and motivation I’m happy about you we are 10kg over your max I´m very determined I can’t see anything else we breathe out we´ll do teamworkout it´s our, it´s our so we´re warmed up we’ll have some light gymnastics Let’s start over there by the wall we´ll try a few handstands we´ll show it you have strong shoulders this discipline will be our don´t worry you have to keep your hands all the time once again good, relax we´ll try to do 4-5 push-ups and then we´ll go to the bar coach, can I take something on my head ? to don’t lose my hair of course, take this I don´t need it look at this rabbit I take this so let´s do this guys I need to hear your thrill and joy don´t worry so let´s go, 4 push-ups give yourself a wider grip, like when you´re lifting 120kg on shoulders…but I don´t lift 120kg on shoulders You can do it and the last one PR first we move our shoulders important is the interplay of the body grab it and move the body basic is kipping you want to know the butterflies what? yes, because of butterflies I started do crossfit nothing is more so let´s do this now we add toes to bar to kipping it´s not so important but you have to keep right kipping and touch above what did he say? toast to bar? toast? like being dry? so let´s go I want to see touch above nice just 4 or 5 wait wait, wait I´m a little bit nervous guys, the Games are big, but don´t worry I also won when I was there but you wasn´t there with Mat Fraser yes, he wasn´t there but you´ll win we have the best coach one serie , let´s go and now are butterflies here we start with 3 reps at rest and let’s do it, use magnesium at what moment do you go up? I´ll show you you always do this with your legs and when you go up you lie back and go under the bar at what moment do you go up? you will help with your legs and go up and then under the bar and legs go behind to body so when I kick my legs forward, I go up kick you legs let´s try it easy normal chin-ups are shits now I live only for butterflies so we´ll do one more serie and we’ll go on this is shit can I do normal chin-ups? we´ll go prepare family workout we´ll have 7 disciplines I´ll show it to you one will always exercise and one will rest so we go to the family workout you can see it here, it´s 7 disciplines there by 30 reps one will exercise and one will rest only KTB swing will be synchro they should do this in 14 minutes so we´ll see i thought that we´ll take turns something yes and something no one discipline will be synchro are you looking forward ? so here we go we have 7 exercises by 30 reps we start on AB after that we go nerxt on wallball I’m looking forward to it, coach! guys, be aware that you are a team team work is important if one can’t, the other will help you can sit on the next bike every second is important 15 calories everyone of you are you ready? so 3…2…1 30 together 30 last 5 for everyone of you last 5 Games, will be a medal come on, come on you have the world time come on, come on come on, come on, the last 2 exercises nice swing come on, come on the last few reps the last discipline you have nice time burpee and jump over come on Hanz, this is the last discipline Mat Fraser will be fucked come on, come on, the last few reps you can jump on the box come on, come on family workout is coming to an end it´s hard, it´s 14 days before Games but we have to prepare them to it world time is here so I hope that guys will finish it in minute guys, it was so good, 11:13 easy I’m satisfied what else could I wish this guys like it look at them crossfit isn´t for people with muscles so do you want to make yourself a versatile athlete with a nice figure? crossfit is a clear choice no powerlifting, only crossfit I´m proud of you I´ll buy you as many happymeals as you will want no, I´m going to veganism didn’t we have a little worse time now? because it´s hot no, no I have time 11:15 so it was one minute faster than before I think that the win will be our, we have family bond we have something bigger than others you know that I always doubt, but
you calmed me down…what´s next? so we have the last part we will start on dumbell, 1 minute and we´ll do clean and jerk we’ll take a lighter weight and we´ll do max reps then we´ll go to the combination bar, burpee and bike when will be 4 minutes, max number of reps fuck you and we’ll finish it by 15 butterflies so this workout has 3 parts we´ll see this will certainly not be on Games he knows that it´s our weakness coach come here you have to be prepared for everything did you drink yesterday? guys, what the phones? come on let´s go and what do we do now? we go to the bike, 10 calories 5 toes to bar, 5 burpees come on, come on it´s only 4 minutes come on, come on every rep is important come on Hanz, 25 toes to bar what?! come on 30 seconds you have to do this we have done this is the best sport forever today it was very good I’m happy about you technique, strenght we´ll do the family workout one more time we´ll try if we´ll better by 10-15 seconds and in Games in 14 days we´ll be the best ok I just rest for a while and let’s do it grandpa, grandpa, wake up wake up oh fuck you go half an hour later again That’s awful I have so bad dream, we trained crossfit you don´t want it…hi guys I’m glad you came Crossfit Game are getting closer, look at this paradise…it wasn´t a dream!

CROSSFIT je nejlepší SPORT!
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100 thoughts on “CROSSFIT je nejlepší SPORT!

  • June 21, 2019 at 7:30 am
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    jde vidět, že otecko má sportovní talent a k čemu se postaví, tak mu hned jde stejně jako na parkouru…jen synek by potřeboval ještě vychovat; občas vypadá jen jako neobratná pumpička 🙂 sorry Kubo, nic ve zlym 😉 super video…s Vencou je taky prdel 🙂

    Reply
  • June 21, 2019 at 7:42 am
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    ten konec top !!

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  • June 21, 2019 at 8:18 am
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    Losing all kindz of gainz, all kindz

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  • June 21, 2019 at 8:37 am
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    37:06 je čas vytáhnout ze šuplíku varečku❗

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  • June 21, 2019 at 9:06 am
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    Tpč dobrý bratrflye!!!!!!

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  • June 21, 2019 at 9:38 am
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    Odběr a zvoneček na hned!!

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  • June 21, 2019 at 10:17 am
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    Těším se na to až budete hrát fotbal 😂😂

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  • June 21, 2019 at 10:25 am
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    Hej hošiii kdy bude konečně merch? Třeba triko s pořádně nasraným zmutovaným koněm? <3

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  • June 21, 2019 at 10:29 am
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    sleduji vas jen obcas ze zajimavosti. ale na ty zavody se moc tesim.

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  • June 21, 2019 at 10:33 am
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    Seru na physiq jedu crossfit.

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  • June 21, 2019 at 10:48 am
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    Tomuhle já říkám kvalitní kontent to není jak nějaká reddit reakce 😀

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  • June 21, 2019 at 10:57 am
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    to je hrozna nuda ten crossfit

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  • June 21, 2019 at 10:57 am
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    14:00 song? nevíte

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  • June 21, 2019 at 10:59 am
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    24:07 jak ze tam zaprasilo z toho kyble xd

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  • June 21, 2019 at 11:09 am
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    Pálíte svaly borci )… ale byla to pecka )

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  • June 21, 2019 at 11:19 am
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    15:25 , jaká je to songa ?

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  • June 21, 2019 at 11:47 am
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    fakt skvele video 😀 cross nieje lahky, bolo super vidiet fitnessakov ako makaju cross, dufam že to niektori ludia prestanu tak odsudzovať

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  • June 21, 2019 at 11:53 am
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    To je hnus ty bolaky na tele jak ma Kuba, nasypanej jak zavodni kun… 🐴

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  • June 21, 2019 at 12:04 pm
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    Mohli ste niekedy ísť vyskúšať aj klasické vzpieranie 😀😀🙏🏻

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  • June 21, 2019 at 12:29 pm
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    Hanz u videí nastavil takovou vysokou laťku, že všichni kromě jeho kamarádů už na videa z fitka serou, protože to nemá cenu. 😀 😀

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  • June 21, 2019 at 12:36 pm
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    toúst? jakože máš byt suchej? :DDDDDD

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  • June 21, 2019 at 12:52 pm
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    Budu vegan a crossfitak 😂😂😂

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  • June 21, 2019 at 1:19 pm
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    Hoši, ale když už teda děláte ty titulky, tak alespoň překládejte všechno. Mnhokrát Vám vypadne celá věta, nebo dokonce význam. Tak bacha na to. Pokud chcete bejt světový, tak to dělejte pořádně.
    Video opět topka:D.

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  • June 21, 2019 at 2:00 pm
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    STROP! btw co je to za hudbu ve 14:00 minute ? 🙂

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  • June 21, 2019 at 2:06 pm
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    Super video ❤️
    Btw jak se jmenuje ta songa při tom posledním workout?

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  • June 21, 2019 at 2:12 pm
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    Fajnové video, zvedlo mi náladu 🙂

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  • June 21, 2019 at 2:37 pm
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    Jste borci ale v dobriim

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  • June 21, 2019 at 2:42 pm
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    Jste Nejlepší !!! Zábava,motivace…. co víc si přát 😀

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  • June 21, 2019 at 3:35 pm
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    Jste v poho Curaci…

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  • June 21, 2019 at 3:41 pm
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    Vždy když se divám na videa u Anabolic Horse jsem nasranej, protože se snažím vždycky víc jak hodinu sehnat ty super songy co tam má, jelikož mi Shazam vždy řekne, že to nezná -.-

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  • June 21, 2019 at 4:21 pm
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    To nemá chybu 😂😂😂😂

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  • June 21, 2019 at 4:37 pm
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    Nezklamali jste kucíí! 😄♥️

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  • June 21, 2019 at 5:01 pm
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    Vzpieranie, atletika, gymnastika.. najtažšie športy čo možu byť. V crossfite sa miešajú všetky a ľudia furt melú že je to pre buzny.. nechápem

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  • June 21, 2019 at 6:01 pm
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    Hanzi treba Kubu naučit se nebát 😉 ťa stojka mu dávala hodne zabrat. Kde je tá KONSKÁ KREV 👍

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  • June 21, 2019 at 7:12 pm
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    Jak můžeš zvednout 350kg na mrtvolu a mít s tímhle takový problém ? Asi ten crossfit zkusím až na to vlnění se na hrazdě 😂 jinak super video

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  • June 21, 2019 at 7:41 pm
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    Teď trochu vážně… Video jsem dal celé. Ve fitku jsem si schválně zkusil jen ten kipping. Vypadá to jednoduše, ale není. V mém podání to vypadalo, jako když je hrazda pod proudem.
    Pánové, klobouk dolů za ten výkon, je to neskutečná dřina.
    A video jako obvykle pobavilo. Dík

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  • June 21, 2019 at 8:33 pm
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    Kluci super..na to kolik kilo svalu tahate na tele, tak dobra rychlost a obratnost..no jo, crossfit nejsou zeleza v zelvi rychlosti a odpocinek :)) pekne video.

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  • June 21, 2019 at 8:40 pm
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    prosím jméno songu v 31:00? Siri ani Shazam mi to nedokáže vyhledat, díky. ^^
    btw, pecka video, mám chuť zkusit taky crossfit 😀

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  • June 21, 2019 at 9:44 pm
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    to je fakt výborný 😀

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  • June 21, 2019 at 9:55 pm
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    Ty shyby. Jak tenhle """sport""" muze nekdo brat jinak nez jako spatnej vtip?

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  • June 22, 2019 at 4:16 am
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    To bráchům hodně pomůže do života 😃plného nástrah a překážek🤜

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  • June 22, 2019 at 6:57 am
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    Mám rád vaše videa, hlavně mě bavíte a nikdy nezklamete 🙂

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  • June 22, 2019 at 7:52 am
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    Takové motivačni video a pak tam skoči reklama dáme jidlo kuřeci křidélka 👏👏😅😅

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  • June 22, 2019 at 8:35 am
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    On vás chtěl zabít co? ×D pánové stoupáte výš a výš. Super práce

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  • June 22, 2019 at 8:59 am
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    Pěkně klucí pěkně 😀 vy dva jste mě zase motivovali na fitko a zdravou stravu. Celkově Anabolic Horse.. 😀 Vaše videa jsou fajn

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  • June 22, 2019 at 9:12 am
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    Nejlepsi videa 👍🏿👍🏿top

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  • June 22, 2019 at 11:54 am
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    Tyvado Honza a GymBeam😅

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  • June 22, 2019 at 3:57 pm
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    Skvělé video 🙂 , 39:29 Prosím o název songu, díky!

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  • June 22, 2019 at 5:13 pm
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    Zdravím, vaše videa mě namotivovali ke cvičení, ale stala se mi taková nemilá věc. Všechny peníze jsem utratil za fešn, takže nemám ani na protein. Co v takovém případě dělat? Fakt moc díky Kubo.

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  • June 22, 2019 at 5:50 pm
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    Fakt mě baví ten Hanzův hereckej výkon :DD

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  • June 22, 2019 at 6:38 pm
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    vy tři jste borci 🙂 super prace. chci se zeptat je možne nějaka lekce crossfitu?

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  • June 22, 2019 at 9:26 pm
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    Videa zrajou jak víno. Tahle role Hansovi svědčí, dobře jsem se bavil.

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  • June 23, 2019 at 7:21 am
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    Jako nic 😉 Skvělá videa! Bomba! Venca je super trenér!

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  • June 23, 2019 at 7:59 am
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    Opět super video 😁👌🏼 Jste fakt super 💪🏼😎 👍🏼

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  • June 23, 2019 at 8:29 am
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    jak to týpek vypočítal 😀 poslední cvik a oba zničený 😀 borci všichni 3

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  • June 23, 2019 at 8:45 am
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    8:53 Málokdy mě něco smíchy rozbrečí.

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  • June 23, 2019 at 9:30 am
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    připadám si trapně.. video je venku 3 dny a já se na něj dostal až dnes… kurva super .. všichni 👍

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  • June 23, 2019 at 9:42 am
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    44 minut smíchu.. to jsem si zase jednou prodloužil život 😆 .. Diky Vašim videiím tady budu snad do stovky 😁

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  • June 23, 2019 at 10:09 am
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    Co je na crossfitu nejlepší?

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  • June 23, 2019 at 7:52 pm
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    Mohli jste to ještě zajet se Soňou Karáskovou xD jela by sama a vy ve dvou

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  • June 23, 2019 at 8:19 pm
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    Přecházím na veganstvi 😂😂😂

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  • June 24, 2019 at 4:16 am
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    Super

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  • June 24, 2019 at 10:48 am
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    Taky by jste chtěli vidět Bendera dělat CROSSFIT 😀 😀 😀 😀 😀 😀

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  • June 24, 2019 at 12:05 pm
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    Hanzi kurwa to nechutne nicite tu scenu 😀 !
    !!!! v dobrym 😀 TOPOVKA ! Berete Bendra sebou a je to na 2 mil. liku xD

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  • June 24, 2019 at 1:23 pm
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    Pojď Venco já už chladnu 😂😂😂

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  • June 24, 2019 at 4:03 pm
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    Faaakt bombastik videjko humor na pána výkon na kráľa len tak ďalej chceme viac koňa!! 😀😀😀

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  • June 24, 2019 at 6:23 pm
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    super trenér

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  • June 24, 2019 at 8:55 pm
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    Tak kluci takovej zlej sen bych nechtěl mít ,ale každá noční můra vás někam posune, parádní výkon kamarádi. Cus Dany

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  • June 25, 2019 at 8:25 am
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    jó?

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  • June 25, 2019 at 7:00 pm
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    Už som to videl druhý krát a strašne sa na tom bavím, perfektne vypointovaný ten začiatok a koniec, humor, vykony, úplna paráda, asi najlepší kanál na cz-sk youtube momentalne

    Reply
  • June 29, 2019 at 6:07 am
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    😂🏋️‍♂️

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  • June 29, 2019 at 6:38 pm
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    Hej sorry ale nedá mi to se nezeptat, 37:07 co to má Kubajs za olezinu na horní polovině těla? To už má nějakej side effect z užívačky nebo ako?

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  • July 2, 2019 at 6:55 pm
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    arnold povedal že crossfit je blbosť človek sa natom len dokazí

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  • July 4, 2019 at 3:37 pm
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    Venca moc dobře moderuje😊,super video🖤👌🏻.

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  • July 4, 2019 at 7:49 pm
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    toto sa fakt podarilo!

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  • July 7, 2019 at 2:23 pm
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    CROSSFIT je život😀😂😂😂⭐ 😂😂💪🏽💪🏽

    2:45 Kuba😂😂😂😂😂😂😂

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  • July 12, 2019 at 4:01 pm
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    Crossfit je trash pro geje. A dukaz je ze kun jen co na to sahl tak se mu objevil kondom na hlave. EZ

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  • July 15, 2019 at 10:08 am
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    bomba 😀

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  • July 16, 2019 at 4:59 pm
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    😂😂😂 no tak to je fakt boží a borci jak blázen

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  • July 21, 2019 at 6:30 am
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    Frazer a Froning by vás sežrali jako jednohubkou.

    Reply
  • July 23, 2019 at 8:38 pm
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    jak se jmenuje ta písnička v intru?

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  • July 24, 2019 at 5:38 pm
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    4:37 song boci ? jinak super video jako obvykle 🙂

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  • July 27, 2019 at 11:03 am
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    Já taky chodil na vzpírání

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  • July 31, 2019 at 7:43 pm
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    14:12 jaka to je songa ?

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  • July 31, 2019 at 10:04 pm
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    Dlouho jsem se tak nepobavil, diky hosi! Mimochodem, jste borci!

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  • August 1, 2019 at 2:19 am
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    Sú súťaže na crossfit aj v 15 ?

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  • August 2, 2019 at 8:30 pm
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    Ja bych je nechal delat Pekne Snatch 🏋🏼‍♂️ to by me zajimalo Jak by to vypadalo 😁

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  • August 8, 2019 at 12:23 pm
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    Vás sledovat je lepší jak si pustit Film hoši 🙂 fakt super videa

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  • August 9, 2019 at 9:16 am
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    Ježíš jak ti prazaci mluví

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  • August 11, 2019 at 6:00 pm
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    hanzi kde si v te telocvicne tak je majitelka moje teta Soňa Karáskova

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  • August 14, 2019 at 4:46 pm
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    Super finále. 🙂
    Jo, větší záhul než na crossfitu jsem nezažil.

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  • August 15, 2019 at 8:34 pm
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    Jak se jmenuje ta songa z toho intra? Díky

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  • August 28, 2019 at 1:00 pm
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    Super video, jsi nejlepší youtuber a miluju vaše videa #anabolichorse
    #TeamBigZone.

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  • September 1, 2019 at 9:18 am
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    Jste uzasni..top video..:))

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  • September 2, 2019 at 6:45 pm
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    Vegan,crossfit a fashion 😀 😀 😀

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  • September 5, 2019 at 1:32 pm
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    ty wole enzl to je neohrabany kopyto

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  • September 5, 2019 at 8:20 pm
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    Super Video Nejste Žádný Sračky Vy Jste Bojovníci pičo level 100

    Reply

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