Hello! I’m Miriam, this is Bess, and today
we are going to be going over some basic rugby skills. Right now, we are talking about the
drop kick. All she is going to do is hold the ball in front of her, point down, and
then literally drop it on the ground so it bounces ever so slightly. Then she’ll kick
it with a straight foot. Now we are going to show you in slow motion. Hold the ball
directly out in front of you, point it down, drop it, and then kick it as it bounces up.