HOW TO RECOVER FROM A SPORTS INJURY
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100 thoughts on “HOW TO RECOVER FROM A SPORTS INJURY

  • October 15, 2017 at 1:56 pm
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    Hope this video inspired you 🙏🏼🙏🏼
    What’s the hardest thing about being injured?

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  • September 11, 2018 at 7:00 pm
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    Jay Mike sounds like the biggest football hype man ❤️🙏🏽

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  • September 13, 2018 at 8:59 am
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    I played in my finals with a torn ligament in my ankle lol

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  • September 15, 2018 at 11:07 am
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    Thanks , it really helps me !

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  • September 18, 2018 at 5:58 pm
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    😢 i,m on my way

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  • September 28, 2018 at 9:13 pm
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    I dislocate my knees and I'm waiting for surgerys

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  • October 2, 2018 at 8:36 pm
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    Sprained my lcl it’s annoying as hell cant bend my knee without pain

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  • October 5, 2018 at 5:30 pm
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    broke my fibula while playing soccer. basically i jump and land with one leg but i slipped and sat on my other leg then i heard a loud crack sound, it was so pain but i tried to stand up and walk but i could't walk so ambulance came and in hospital i put on a plastic cast for 2 weeks, changed a new cast and have it for 3 weeks, now im off the cast and i can walk again but cant play sport and its been 2 weeks now !!!!!!! soooo depressed.

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  • October 8, 2018 at 8:32 pm
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    I tore my acl and meniscus 2 weeks ago and up until now I honestly have felt awful just sad and depressed after watching this I’m full of hope and can’t wait to begin my comeback.

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  • October 19, 2018 at 11:10 am
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    I just twist my ankle last week and I dont know how many weeks before I can play again

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  • October 24, 2018 at 9:15 am
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    Yeah just broke my ankle, out for three months 🙁

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  • October 25, 2018 at 5:10 pm
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    I used that

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  • October 30, 2018 at 8:09 pm
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    I wouldnt wish my worst enemy an injury

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  • November 4, 2018 at 6:47 am
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    That was an awesome video

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  • November 7, 2018 at 8:05 pm
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    Very nice video ❤❤❤

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  • November 9, 2018 at 6:27 am
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    I hate to rest

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  • November 10, 2018 at 10:18 am
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    I am now recently having a knee injury doctors are saying I will recover on April 2018

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  • November 10, 2018 at 11:18 pm
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    Thank. You.

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  • November 15, 2018 at 4:41 pm
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    Tore my acl a 2 weeks ago. I need surgey. I was playing in UPSL soccer league. ANd im not going to lie im 21 and depression hit me pretty hard. I havent had surgery cause i dont have insurance. So the proccess for me will be around 10-11 months before im able to step on the field again, and im just thinking that its my dream is gone. But all this is just going to make me stronger. Im going to get back up and im going to push myself to greatness.

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  • November 18, 2018 at 5:31 pm
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    Ankle here 😐…

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  • November 22, 2018 at 8:36 am
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    we had a same injury 😭…doctors say i can't play football for 6 months😭😭

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  • November 29, 2018 at 2:57 pm
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    Who else thinks jolter looks like Marc Andre Ter Stegn

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  • November 30, 2018 at 2:15 pm
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    how can these professional players have a problem when it's sure they will get better. They have plenty of money and back up from their team.Money talk.s.Here I am stuck with no money to buy medication for starters 🙁

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  • December 15, 2018 at 1:06 am
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    I’m a 14 year old goalkeeper who suffered a meniscus tear in my right knee. Currently I’m about 4 months post operation and starting to get back into normal activities such as passing an dribbling still no jumping and diving until February sadly!! To anyone that’s reading that’s hurt wish you a speedy recovery!!!

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  • December 29, 2018 at 3:48 pm
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    I had apandisit surgery three days ago but i hope to come back to the field as centre back it was perfect

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  • January 4, 2019 at 5:13 pm
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    I have had an injury for nearly 3 years in my heel and because of that I have a knee injury in both knees which I have had for 6 months now

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  • January 5, 2019 at 7:31 am
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    my goal for 2019 is to grow my channel and to return to professional football!

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  • January 9, 2019 at 6:37 pm
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    I injured my knee. When i jumped i landed bad i play basketball not football but its the same i havent played for 2 months and i want to play really bad. The doctor said i would be able to play in 1month if i rest good but after 1 month first i would train for like a month because i dont want to get injured again. Thank you for every advice in this video.

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  • January 9, 2019 at 11:37 pm
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    I finally recovered after 5 months this may not be long

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  • January 11, 2019 at 8:16 am
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    Maneee I broke my clavicle on the 26th of October and got surgery on the 11th of November and it’s been ass not being able to play again , High school season starts next month and damn being Injured sucks

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  • January 16, 2019 at 4:52 am
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    In conjunction with this advice, using medicinal herbal massage oils can really help accelerate the healing process of pulled muscles. Arnica oil is amazing at healing pulled muscles in a short amount of time. It does this by reducing inflammation and swelling along with taking the shock out of an injury. When you do this, it allows your body to relax and use its energy to heal. I use Arnica oil from @t . These oils are high quality and very effective. They also have an array of other medicinal oils for other types of injuries. Ive found that using herbal oils in conjunction with physical therapy, really heals the root of the problem and actually strengthens the body back to a place of health. Rather than mostly healing and having a little issue for a while (or the rest of your life, i.e with a sprained ankle) It helps actually completely heal the issue so you're back to your strong self!

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  • January 16, 2019 at 1:20 pm
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    I suffered a cartilage injury on my knee in September 2017 playing football and had to have surgery. Today I was allowed to have a little 2 minute run for the first time! Now, I'm more motivated than ever to get back on the pitch!

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  • January 24, 2019 at 2:10 pm
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    Knee injuries are worst

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  • January 26, 2019 at 4:07 pm
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    I am 11 years old and my left knee acl is torn I am still recovering from it and the worst part is I have to rest and miss my training

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  • January 31, 2019 at 11:07 am
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    I just had Acl reconstruction surgery 6 days ago…!
    I’m really optimistic and I just want to start my rehab.!
    It took 5 years for me to finally get the surgery done but now that it is done, I feel relieved rather than depressed. I just hope everything from here on goes well and I never have to go through this again.!

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  • February 3, 2019 at 3:41 pm
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    Can you teach the move at 5:48/49 ?

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  • February 5, 2019 at 4:57 am
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    i say cleats instead of the sock like ankle thing they should istead make it a anckle guard .. do i make my self clear

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  • February 7, 2019 at 8:43 am
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    I have a ligament injury and i am not to play football from the past 3 months and you really motivated me..ty😊

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  • February 22, 2019 at 8:31 am
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    thank you…

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  • February 23, 2019 at 4:57 am
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    FUCK!! I'm 10 months post op acl surgery and I'm still limping :'(

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  • March 4, 2019 at 3:15 pm
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    I have a ligament injury and a surgery is coming up.I don't feel very good .I am also very depressed

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  • March 4, 2019 at 3:40 pm
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    Wow I never thought I’d have to come back to this video, I’m injured for the second time in 6 months.

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  • March 13, 2019 at 6:49 pm
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    thank you for uploading this video its really going to help me, but the thing that shocks me is ,I pulled the muscle behind my knee after giving a long pass just because I didn't stretch, silly mistake

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  • March 17, 2019 at 3:19 am
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    I fucked up my acl

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  • March 17, 2019 at 10:15 am
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    I broke my ankle two weeks ago and will be out for at least another 4 months 💔 this video is really helping me- thank you ♥️

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  • March 18, 2019 at 4:56 am
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    I just brok my ankle 2weeks a go and I can't even walk…. I broket Wahl playing football ..maaaan theirs 4months to go ….

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  • March 18, 2019 at 8:20 am
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    So I injured my knee if I did indeed tear my ACL and mcl I will just be greatful to start playing again, but not gonna take it as serious as before

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  • March 22, 2019 at 2:02 am
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    I was at a soccer practice and when I kicked the ball I felt something in my quadriceps. I didn’t say anything because I didn’t want to be that player who always complaint about how they are hurting somewhere so I hardly finished my practice even if I felt the pain growing. I didn’t play for two day but I played again with my other team. I had warned my coach I got lightly injured but that I should be fine now. I started warning up and took a shot: I held my tigh from the pain but told my team I was fine. I played 5minutes and took another shot and collapse on the groung from the pain. We hardly beat the weakest team on the ligue. I could hardly walk after that day. I didn’t play for a week and didn’t feel any pain at all at this point until we started warming up. In the game I took a shot and once again held my tigh from the pain. I stopped playing and we lost 4-1. It was the first defeat of the season against a preatty weak team. I played two days later with the same team against one of the best team in the ligue. I had told my coach to make me play defence so I would not have to kick the ball and maybe I would be fine. The first goal got in because I wasnlt able to kick the ball away but I kept playing through the pain. Finaly we won with the help of two new players. I didn’t play for over two weeks and didn’t feel any pain but my leg had gotten weak. I did the chair for 3min in PE and I was so sore I thought I got injured another time. After I had a practice with the team I was playing with when I got injured and told them about what happened and that I was comming back from it. I played and even took shots without any problem. I practice two days later with the other team, took a shot and once again held my leg from the pain so I took it easy for the rest of the practice. I finaly went to see an osteopathe and he told me I would be able to play two days later wich is today. Sadly he was wrong. More over I am scared to pass the ball: it’s impossible trying to do something when for the last month and half, when you do that mouvement, you feel as if you were stabbed in the leg. My injury is starting to hurt me mentally and physically. Also I don’t know when I will be okay but I took a an appointment with a physio but it’s hard to cure an injury you don’t really feel.

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  • March 24, 2019 at 2:34 pm
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    I have a question and i want an answer please
    2 weeks ago i was playing football
    I did not warm up and i started shooting the ball and crossing then the back of my thigh started hurting every time i cross a ball
    For the past 2 weeks i was resting and putting the ice under my thigh and putting a bandage around it please help
    I want to get back on the pitch

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  • March 26, 2019 at 5:07 am
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    What sleeve did you use for your knee?

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  • March 28, 2019 at 10:14 am
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    What if you are not a pro footballer and you cannot afford all this????????

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  • April 1, 2019 at 3:25 pm
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    My left small toe is broken… what to do to rehab

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  • April 11, 2019 at 1:58 pm
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    It sucks when u go back and realise how slow you've become 8-((

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  • April 12, 2019 at 4:39 pm
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    Sir I hope you will back and more bro

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  • April 23, 2019 at 12:22 pm
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    I inspired you

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  • April 27, 2019 at 5:17 pm
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    What knee brace/support did you use when you started playing

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  • April 30, 2019 at 12:16 am
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    🔥🔥🔥

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  • April 30, 2019 at 2:20 pm
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    I am a goalkeeper and my right hand wrist injured. I have been out for remaining matches 😔 😔 😔

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  • May 1, 2019 at 7:18 pm
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    What are those shoes called? Nike…?

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  • May 4, 2019 at 5:53 am
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    I just had surgery a week ago and it definitely sucks not being able to play the sport I love, I'm trying to be patient with it but it just sucks, its probably the worst thing that ever happened to me yet.

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  • May 4, 2019 at 10:54 am
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    I’ve been Injured now for a year and a half and this videos always Motivates me to keep going

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  • May 5, 2019 at 4:36 pm
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    I had a jumpers knee i was injured for about 3 and half months

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  • May 9, 2019 at 5:15 pm
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    Very inspiring…..but I'm facing a situation right now…..I really need help cause I just had the worst game of my life…I need help to change my mentality ..I'm really down right now… please help with a Footballer Mentality video🙏🙏🙏🙏🙏

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  • May 11, 2019 at 9:40 am
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    im injured and cant play for atleast 6 months

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  • May 22, 2019 at 5:40 pm
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    got hit by a metal rod while playing after 4 month got ankle ligament tear grade 3 on another leg trying my best in rehab now !! 🙂

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  • May 27, 2019 at 2:19 am
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    Why did you go through another surgery again??

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  • June 1, 2019 at 5:48 pm
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    I injured my hip flexors recently, it isn't much but it sucks not playing. The reason is because I didn't warm up at all before football, and I was frustrated not getting good shots, so I put all my anger on my leg and so I sprained it or something like that. I only had to sit out for a couple weeks but it still sucks not to play for even a day

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  • June 7, 2019 at 5:24 am
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    Don’t ask bale how to rehab

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  • June 8, 2019 at 2:16 pm
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    I got that injury 3 times….

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  • June 10, 2019 at 6:09 am
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    any tips from musculoskeletal strain knee injury?? i want recover fast tbh resting makes me bore.. can't workout, can't practice.

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  • June 11, 2019 at 10:31 am
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    It helped alot.. Thanks dude

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  • June 14, 2019 at 1:47 pm
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    Hi, I’m a 13 year old girl soccer player.
    6 weeks ago, i was at soccer practice, we played a game, and i was just about to score, and i fell… my patella dislocated. And at that moment, i knew that i wasn’t gonna be able to play for some weeks. It was like all that i’ve been working for the last 8 months was gone in 2 seconds.
    I’ve f*cked something up in my right knee, and i may need surgery.
    I hate resting, but i know i’ll have to:/
    I’m gonna see an orthopedic surgeon soon, and i’m about to die because i’m so nervous for the answers.

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  • June 18, 2019 at 8:32 am
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    😭😭😭😭😍😍❤⚽👌…best fan of you sandeep….

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  • June 19, 2019 at 10:55 am
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    Who else watching is injured rn

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  • June 19, 2019 at 10:56 am
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    “Today we’re gonna learn how to recover from a sports injury…”

    “Number 1: get the injury…”

    breaks leg

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  • June 23, 2019 at 5:49 am
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    Do these surgeries leave really big scars or they are made with lasers and things like this?

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  • June 28, 2019 at 2:14 pm
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    I am suffering from a knee I since 1 year and 1 week currently . I twisted my knee in a football match and my knee often gets stuck and locks which doesn't seem to go awayy

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  • July 7, 2019 at 7:14 pm
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    I skipped resting and got back on the ground after 4 weeks and tbh it only made things worse

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  • July 22, 2019 at 1:06 am
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    Thanks man I was out with a dislocated knee for a hole year it really helped man but when I came back to my first match I injured my ankle but I watch alot thanks man you legend

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  • July 25, 2019 at 9:26 pm
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    I have a metal plate in my ankle and I enjoy playing soccer but it hurts when I kick the ball, if I take out the plate will it eventually stop hurting?

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  • July 31, 2019 at 10:45 am
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    My ankle is injured while playing football.. Now iam felling so positive and wants to be fit like him

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  • August 1, 2019 at 11:04 pm
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    Same happend to me two days ago. My left knee popped out😣

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  • August 3, 2019 at 7:16 am
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    ACL tear 😔 hope that after surgery everything is alright

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  • August 10, 2019 at 8:04 am
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    Thanks for the positivity mate

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  • August 10, 2019 at 7:27 pm
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    When you get the ankle sprain from soccer man it hurts like a bitch

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  • August 18, 2019 at 8:04 pm
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    Great video. Sending to a buddy who just injured his knee. Oh, and what is that song at the end? Great choice!

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  • August 19, 2019 at 12:43 pm
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    Recovering from something like a
    cruciate ligament injury. Made me harder and stronger. I missed one season but now I am in full beast mode and ready.

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  • August 20, 2019 at 6:34 pm
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    Name of the song at 05:16 ?

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  • August 22, 2019 at 7:48 am
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    fractured my ankle, first ever injury ive been through. Not gonna lie, i feel like shit mentally, i dont want to lose game time and all the progress ive gained

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  • September 4, 2019 at 9:38 pm
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    Did u have a hamstring or platella graft and what was the most successful thing that helped
    Miss sports so much

    Good luck

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  • September 5, 2019 at 4:14 pm
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    I also twisted my knee and I can still walk but the bad thing is, if I try to shoot a football, my knee got so weak and then I fell, what should I do guys? Should I sit at home do nothing or go to the hospital??

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  • September 5, 2019 at 10:48 pm
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    Recently I broke my fibula unluckily while learning a cork, I was so goddam close lmao. Mad respect for you athletes who pull through this shit, stay strong

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  • September 6, 2019 at 1:11 pm
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    I didn't rest or gave up after a twisted knee and ankles I continued and kept on going and going my teammates needs me and I can't let them down like last year I can't just sit and rest and watch my teammates lose

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  • September 6, 2019 at 5:30 pm
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    This is very inspire d me to never give up

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  • September 7, 2019 at 11:06 am
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    6:27 Now i have that knee injured but not to bad.What i want to say here is THANK YOU to Unisport for upload this video. Because i'm just a kid player on football

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  • September 7, 2019 at 11:09 am
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    6:36 And also THANK YOU for that advice.That was so useful for me

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  • September 8, 2019 at 11:10 am
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    I’ve just torn my acl so I’m going to be out for at least 9 months and I used to play football everyday so hard not being able to play football

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  • September 13, 2019 at 2:34 am
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    Good advice, very helpful 🙂

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  • September 15, 2019 at 8:48 pm
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    almost on week 5 for my ankle sprain playing baseball

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