The next exercise is even more difficult,
so it’s only for professionals. Try to do some leg circling. You bend knees, and try
to keep your balance at the same time. It’s for warm-up. It’s very important, because
when you skate, you may have injuries without very specialty warm-up. So try to do circles with the right leg and
if you can do it you can change your leg, and now try to do it with the other leg too.

Ice Hockey Warm Up Tips : Ice Hockey Warm Up: Leg Circling Exercise
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